INITIAL CONSULTATION

I offer an initial consultation session to see how it might feel for us to work together. At this meeting we may discuss what brings you to therapy, what you might hope to change or need support with. If it feels right to work together we can arrange how to proceed.

 
I offer both open-ended and short-term therapy. If you would prefer the latter, six sessions is usually a good place to start.

ONGOING SESSIONS

Sessions take place at the same time each week. Sometimes less frequent sessions can be considered. For long-term clients, I allow 3 holiday sessions per year in addition to my own holidays and cancellations. This amounts to 41 sessions per year. Any other missed sessions would need to be paid for in full, however I will always do my best to accommodate one-off changes in session times where possible.